<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>CRF450X &#187; Suspension</title>
	<atom:link href="http://www.crf450x.net/category/suspension/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crf450x.net</link>
	<description>CRF450X by Honda Information and Reviews plus a few Modifications</description>
	<lastBuildDate>Sun, 24 Jul 2011 21:52:13 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>CRF450X Black Anodized Forks and Black Shock Body</title>
		<link>http://www.crf450x.net/2009/10/07/crf450x-black-anodized-forks-and-black-shock-body/</link>
		<comments>http://www.crf450x.net/2009/10/07/crf450x-black-anodized-forks-and-black-shock-body/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 23:07:25 +0000</pubDate>
		<dc:creator>CRF450X - 450X Admin</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Suspension]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anodized]]></category>
		<category><![CDATA[CRF450x]]></category>
		<category><![CDATA[Forks]]></category>
		<category><![CDATA[Shock]]></category>

		<guid isPermaLink="false">http://www.crf450x.net/?p=236</guid>
		<description><![CDATA[Are you looking for that trick factory works look? One of the biggest things you can do with your bike is to change the stock color scheme or give your major parts the works factory look. Any part that looks like it&#8217;s made from unobtanium always grabs attention. Anodizing your forks and shocks not only [...]


Related posts:<ol><li><a href='http://www.crf450x.net/2007/01/15/crf450x-crf450r-honda-showa-fork-seal-and-fluid-change/' rel='bookmark' title='Permanent Link: CRF450X / CRF450R Honda Showa Fork Seal and Fluid Change'>CRF450X / CRF450R Honda Showa Fork Seal and Fluid Change</a></li>
<li><a href='http://www.crf450x.net/2011/01/29/design-cycles-street-legal-crf450x-frankenstein-bike/' rel='bookmark' title='Permanent Link: Design Cycles Street Legal CRF450X Frankenstein bike'>Design Cycles Street Legal CRF450X Frankenstein bike</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_241" class="wp-caption alignleft" style="width: 160px"><a href="http://www.crf450x.net/wp-content/uploads/2009/10/CRF450X_Black_Anodized_Fork1.JPG" rel="thumbnail"><img class="size-thumbnail wp-image-241" title="CRF450X_Black_Anodized_Fork" src="http://www.crf450x.net/wp-content/uploads/2009/10/CRF450X_Black_Anodized_Fork1-150x150.jpg" alt="CRF450X Black Anodized Forks" width="150" height="150" /></a><p class="wp-caption-text">CRF450X Black Anodized Forks</p></div>Are you looking for that trick factory works look?  One of the biggest things you can do with your bike is to change the stock color scheme or give your major parts the works factory look.  Any part that looks like it&#8217;s made from unobtanium always grabs attention.  Anodizing your forks and shocks not only grabs the attention of the casual person checking out your ride, but it also grabs even the most seasoned CRF450X riders attention.<span id="more-236"></span></p>
<p>Anodizing your fork and shock isn&#8217;t a bank breaker, but it does require some work.  The fork and shock will have to be completely disassembled before it can be sent to an anodizer.  Follow the steps below and your on your path to trick looking parts.<br />
<div id="attachment_240" class="wp-caption alignleft" style="width: 160px"><a href="http://www.crf450x.net/wp-content/uploads/2009/10/CRF450X_Black_Anodized_Shoc1.JPG" rel="thumbnail"><img src="http://www.crf450x.net/wp-content/uploads/2009/10/CRF450X_Black_Anodized_Shoc1-150x150.jpg" alt="CRF450X Black Anodized Shock" title="CRF450X Black Anodized Shock" width="150" height="150" class="size-thumbnail wp-image-240" /></a><p class="wp-caption-text">CRF450X Black Anodized Shock</p></div><br />
-Remove the forks and shock from your CRF450X.</p>
<p>-Completely disassemble the fork including the rings around the bottom that protect your for leg plastics from rubbing on your fork tubes.</p>
<p>-Wash the fork tube using either carb cleaner or soapy water to get rid of the oily residue.</p>
<p>-Disassemble the shock.  You must remove everything, even the adjuster.  You&#8217;ll also need to remove the bearing from the top of the body.  This is held in by two clips and the bearing itself is pressed in.  You may be able to remove it without a press, but a press is recommended.  You can normally have this done at your local shop for about $10.</p>
<p>-Clean out the shock using either carb cleaner or soapy water to get rid of the oily residue.</p>
<p>-Find an anodizing shop.  We use <a href="http://www.anopros.com/" target="new">Alumin-Art Plating Company, Inc.</a> a Southern California based company and have on several projects.  After using a few different anodizers they always turn out the best quality work with great looking long lasting color for all of our CRF450X parts.  The anodizing and prep work itself should cost you about $150.  You can try <a href="http://www.google.com/search?q=anodizing+services" target="new">Google</a> to find one local to you.</p>
<p>-Package the items up if your shipping them out or take them to the anodizer.</p>
<p>The work is definitely worth the results.  Our parts came back looking better than new.</p>


<p>Related posts:<ol><li><a href='http://www.crf450x.net/2007/01/15/crf450x-crf450r-honda-showa-fork-seal-and-fluid-change/' rel='bookmark' title='Permanent Link: CRF450X / CRF450R Honda Showa Fork Seal and Fluid Change'>CRF450X / CRF450R Honda Showa Fork Seal and Fluid Change</a></li>
<li><a href='http://www.crf450x.net/2011/01/29/design-cycles-street-legal-crf450x-frankenstein-bike/' rel='bookmark' title='Permanent Link: Design Cycles Street Legal CRF450X Frankenstein bike'>Design Cycles Street Legal CRF450X Frankenstein bike</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.crf450x.net/2009/10/07/crf450x-black-anodized-forks-and-black-shock-body/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>RAD Mfg. USA Hex Series Wheel Hubs for the CRF450X</title>
		<link>http://www.crf450x.net/2007/05/14/rad-mfg-usa-hex-series-wheel-hubs-for-the-crf450x/</link>
		<comments>http://www.crf450x.net/2007/05/14/rad-mfg-usa-hex-series-wheel-hubs-for-the-crf450x/#comments</comments>
		<pubDate>Tue, 15 May 2007 06:35:31 +0000</pubDate>
		<dc:creator>CRF450X - 450X Admin</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[Drivetrain]]></category>
		<category><![CDATA[Suspension]]></category>
		<category><![CDATA[Tires]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.crf450x.net/2007/05/14/rad-mfg-usa-hex-series-wheel-hubs-for-the-crf450x/</guid>
		<description><![CDATA[Looking to upgrade your factory wheels and hubs to that trick after market look? Do you want red hubs just like Windham, McGrath and the rest of the Team Honda Factory guys use? Well unfortunately stock hubs don&#8217;t have very many options when it comes time to upgrade their looks. Their are plenty of coatings [...]


Related posts:<ol><li><a href='http://www.crf450x.net/2007/04/22/system-rig-hid-lighting-for-the-crf450x-without-a-stator-rewind/' rel='bookmark' title='Permanent Link: System Rig HID Lighting for the CRF450X without a stator rewind.'>System Rig HID Lighting for the CRF450X without a stator rewind.</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><a class="imagelink" title="RAD Hex Series Hubs for the CRF450X" href="http://www.crf450x.net/wp-content/uploads/2007/05/hex2.jpg" rel="thumbnail"><img id="image104" alt="RAD Hex Series Hubs for the CRF450X" src="http://www.crf450x.net/wp-content/uploads/2007/05/hex2.thumbnail.jpg" /></a>  Looking to upgrade your factory wheels and hubs to that trick after market look?  Do you want red hubs just like Windham, McGrath and the rest of the <a title="Team Factory Honda" target="_blank" href="http://www.hondaredriders.com/motocross/teamdetail.asp?TeamID=090111c080125ef2&#038;bhcp=1">Team Honda Factory</a> guys use?  Well unfortunately stock hubs don&#8217;t have very many options when it comes time to upgrade their looks.  Their are plenty of coatings out there that will give you a different look, but to truly have that anodized look your going to have to buy new hubs.<span id="more-110"></span>  If your going to drop almost $600 on hubs why not get a set that you can transfer to any bike you own in the future.  <a title="RAD Mfg" href="http://www.radmfg.com/">RAD Mfg</a>. has introduced a hub that allows you to purchase an adapter kit for making them fit on other machines you have or will have.  Not sure you&#8217;ll have that Hond CRF450X forever?  That&#8217;s OK, you can buy a kit and adapt them to your Yamaha 450, or your Suzuki 250, Maybe even your KTM.  You can also get the hub in any color you want as well as mix and matching the adapter rings and spoke nipples.  The options are endless.  They also have an adapter to keep your stock odometer on most bikes.  When it comes time to upgrade hubs, these will be our first choice due to their flexibility.  Never mind the cool color combos you could come up with.</p>
<p><a title="RAD Mfg" href="http://www.radmfg.com/">http://www.radmfg.com/</a></p>
<p><a class="imagelink" title="RAD Hex Series Hubs for the CRF450X" href="http://www.crf450x.net/wp-content/uploads/2007/05/crcrfF.jpg" rel="thumbnail"><img id="image102" alt="RAD Hex Series Hubs for the CRF450X" src="http://www.crf450x.net/wp-content/uploads/2007/05/crcrfF.thumbnail.jpg" /></a> Honda Front Hub<br />
<a class="imagelink" title="RAD Hex Series Hubs for the CRF450X" href="http://www.crf450x.net/wp-content/uploads/2007/05/crcrfR.jpg" rel="thumbnail"><img id="image103" alt="RAD Hex Series Hubs for the CRF450X" src="http://www.crf450x.net/wp-content/uploads/2007/05/crcrfR.thumbnail.jpg" /></a> Honda Rear Hub<br />
<a class="imagelink" title="RAD Hex Series Hubs for the CRF450X" href="http://www.crf450x.net/wp-content/uploads/2007/05/hex-adaptor-kit-003.jpg" rel="thumbnail"><img id="image105" alt="RAD Hex Series Hubs for the CRF450X" src="http://www.crf450x.net/wp-content/uploads/2007/05/hex-adaptor-kit-003.thumbnail.jpg" /></a> Adapter with wheel spacers.<br />
<a class="imagelink" title="RAD Hex Series Hubs for the CRF450X" href="http://www.crf450x.net/wp-content/uploads/2007/05/hexholders2.jpg" rel="thumbnail"><img id="image106" alt="RAD Hex Series Hubs for the CRF450X" src="http://www.crf450x.net/wp-content/uploads/2007/05/hexholders2.thumbnail.jpg" /></a> Different colors that are offered.<br />
<a class="imagelink" title="RAD Hex Series Hubs for the CRF450X" href="http://www.crf450x.net/wp-content/uploads/2007/05/RAD-Hex-Bullets-018.jpg" rel="thumbnail"><img id="image107" alt="RAD Hex Series Hubs for the CRF450X" src="http://www.crf450x.net/wp-content/uploads/2007/05/RAD-Hex-Bullets-018.thumbnail.jpg" /></a> Spoke nipples and tightening wrench.<br />
<a class="imagelink" title="RAD Spokes for the CRF450X" href="http://www.crf450x.net/wp-content/uploads/2007/05/spokes1.jpg" rel="thumbnail"><img id="image108" alt="RAD Spokes for the CRF450X" src="http://www.crf450x.net/wp-content/uploads/2007/05/spokes1.thumbnail.jpg" /></a> Spoke Kits.<br />
Here&#8217;s some more information from the <a title="RAD Mfg" href="http://www.radmfg.com/">manufacturer</a>.<br />
<font size="2" face="Arial, Helvetica, sans-serif"><strong>RAD             HEX Series hubs utilize a universal design, allowing one hub to fit             nearly any make or model simply by interchanging the disc and sprocket             holders. We back these hubs with a one year warranty, and              they come completely assembled including the holders             of your choice. Additional holder kits are available to fit most             late model dirt bikes.</strong></font></p>
<p><font size="2" face="Arial, Helvetica, sans-serif">CNC machined 6061 billet             aluminum construction. RAD Hubs come completely assembled with holders,             oversized bearings, seals, grease fitting, axle spacers, center spacer             and yellow-zinc plated             hardware. Tangent spoke design for easier wheel assembly. Available             for all popular models.  Made in       USA. </font></p>
<p><font face="Arial, Helvetica, sans-serif"><strong><font size="2">Fronts                 w/Speedo</font><br />
</strong></font><font size="2" face="Arial, Helvetica, sans-serif">Hex       Hubs are available to accomodate a stock speedometer on many models. This       feature is a special         order available at no extra charge on the following models:          Honda XR 650/600/400,       CRF 250X/450X, Yamaha WR&#8217;s, Suzuki DRZ</font></p>


<p>Related posts:<ol><li><a href='http://www.crf450x.net/2007/04/22/system-rig-hid-lighting-for-the-crf450x-without-a-stator-rewind/' rel='bookmark' title='Permanent Link: System Rig HID Lighting for the CRF450X without a stator rewind.'>System Rig HID Lighting for the CRF450X without a stator rewind.</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.crf450x.net/2007/05/14/rad-mfg-usa-hex-series-wheel-hubs-for-the-crf450x/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CRF450X / CRF450R Honda Showa Fork Seal and Fluid Change</title>
		<link>http://www.crf450x.net/2007/01/15/crf450x-crf450r-honda-showa-fork-seal-and-fluid-change/</link>
		<comments>http://www.crf450x.net/2007/01/15/crf450x-crf450r-honda-showa-fork-seal-and-fluid-change/#comments</comments>
		<pubDate>Mon, 15 Jan 2007 08:30:00 +0000</pubDate>
		<dc:creator>CRF450X - 450X Admin</dc:creator>
				<category><![CDATA[Suspension]]></category>

		<guid isPermaLink="false">http://crf450x.net/2007/01/15/crf450x-crf450r-honda-showa-fork-seal-and-fluid-change/</guid>
		<description><![CDATA[Well this has been in the works for a long, long time. We&#8217;ve finally put all this together and hope that it&#8217;ll come in useful to others. This how to should be useful for most Showa forks. But we&#8217;ve personally only used it on a Honda CRF450X and a CRF450R. CRF450R CRF450X Showa Fork Rebuild [...]


Related posts:<ol><li><a href='http://www.crf450x.net/2007/01/17/torque-spec-reference/' rel='bookmark' title='Permanent Link: Torque Spec Reference for Honda CRF450X'>Torque Spec Reference for Honda CRF450X</a></li>
<li><a href='http://www.crf450x.net/2007/10/26/frictionless-throttle-tube-for-the-crf450x-by-wirtz-racing/' rel='bookmark' title='Permanent Link: Frictionless Throttle Tube for the CRF450X by Wirtz Racing'>Frictionless Throttle Tube for the CRF450X by Wirtz Racing</a></li>
<li><a href='http://www.crf450x.net/2009/10/07/crf450x-black-anodized-forks-and-black-shock-body/' rel='bookmark' title='Permanent Link: CRF450X Black Anodized Forks and Black Shock Body'>CRF450X Black Anodized Forks and Black Shock Body</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Well this has been in the works for a long, long time.<br />
<img alt="Showa Fork CRF450X" title="Showa Fork CRF450X" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00135.jpg" /><br />
We&#8217;ve finally put all this together and hope that it&#8217;ll come in useful to others.  This how to should be useful for most Showa forks.  But we&#8217;ve personally only used it on a Honda CRF450X and a CRF450R.<span id="more-27"></span><br />
<font size="2" face="Geneva, Arial, Helvetica, sans-serif">CRF450R CRF450X    Showa Fork Rebuild Procedures / Steps</font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Required Parts:<br />
Fork Fluid &#8211; We used 5 weight from Maxima<br />
Pivot Works Fork Seal Kit &#8211; or you can purchase just new seals and bushings    if required. Factory connection makes a superior Fork seal that has a more pliable    rubber and seals a little better.<br />
</font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">First off measure    how high your forks sit above the top triple clamp.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00059.jpg" />    </font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Remove your front    wheel and brake caliper.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00064.jpg" />    </font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Remove your lower    fork protectors.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00065.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Loosen your upper    and lower triple clamps and lower the fork down so you can<br />
place the fork wrench between the triple clamp and the fork. Tighten the lower<br />
clamp lightly to hold the fork tube while you loosen it. Once you&#8217;ve loosened    the<br />
top cap, remove the fork.<br />
<img width="267" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00067.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Mark down how many    clicks out you have your rebound adjuster at and then turn<br />
counterclockwise until it stops.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00068.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Hold the outer fork    tube and completely loosen the fork cap.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00069.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Slide the outer    tube down from the fork cap.<br />
<img width="267" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00070.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Remove the air bleed    screw on the fork cap.<br />
<img width="267" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00071.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Drain the forks    completely. See your owners manual page 87 for how much<br />
fluid will remain after you have drained the forks.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00072.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Hand tighten the    cap and upper fork tube back together. Replace the air bleed screw.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00074.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Flip the fork over,    you&#8217;ll be loosening this bolt The fork center bolt.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00075.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">We used a breaker    bar and a crescent wrench to hold the fork foot in place.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00076.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Once the bolt is    loose, press down on the fork leg and the inner rod will come out of<br />
the fork. Place a 10mm wrench around the tube between the foot and the center<br />
bolt to keep it up and in place.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00077.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Place a wrench on    the lock nut and a socket on the fork center bolt.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00078.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Remove the fork    center bolt.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00079.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"><img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00080.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Use the fork center    bolt to remove the rod down in the fork. Slightly twise the fork<br />
to remove the rebound adjustment rod.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00081.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Completely remove    the rod.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00082.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Here&#8217;s the rod and    adjuster.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00083.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Remove the wrench    and let the rod slide back into the fork leg.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00085.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Use a screw driver    to pry the dust seal from the upper fork tube.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00086.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Completely slide    up the dust seal.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00088.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"><img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00089.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Use a screw driver    to remove retaining ring.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00090.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"><img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00091.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Now grab the lower    fork leg in one hand and the upper fork leg in the other.<br />
Collapse the tube and pull them apart in the same fashion as a slide hammer.<br />
The lower fork leg will come loose (it makes a mess so be prepared).<br />
Place the spring back into the upper fork tube. This is what you&#8217;ll now have.</font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"><img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00108.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"><br />
<img width="267" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00092.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Here&#8217;s the lower    fork tube with both the bushings, the washer and the seal.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00093.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Use a screwdriver    to pry the upper bushing apart and remove it from the lower<br />
fork leg.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00094.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Remove the lower    bushing from the lower fork leg.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00095.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Remove the washer    from the lower fork leg.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00096.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Remove the seal    from the lower fork leg.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00097.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Remove the retaining    ring from the lower fork leg.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00098.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Remove the dust    seal from the lower fork leg.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00099.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Clean and check    your lower fork leg for any problems. Any deep nicks can tear<br />
new seals. Here&#8217;s a pretty good gouge on one, but we&#8217;ll run it.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00100.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Place a sandwich    bag over the lower fork leg.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00102.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Grease up the sandwich    bag so you don&#8217;t tear the seals as you put them on.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00103.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Place the dust seal    on first. Spring facing towards the bottom of the fork.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00104.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Place the reatining    ring on next followed by the fork seal. With the spring facing up<br />
part number facing down.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00105.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Remove the baggy    and place the washer back on.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00106.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Place the Lower    bushing back into place. If your reusing your old bushing make<br />
sure to check the inside surface of this bearing. It&#8217;s teflon coated and should    be black<br />
with no silver or copper showing through it. If any of the surface isn&#8217;t black    the<br />
bushing should be replaced. Replace the upper fork bushing but inspecting it&#8217;s<br />
outside surface.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00107.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Place the lower    fork tube back over the spring into the upper fork tube. Slide<br />
the lower bushing back down into the upper fork tube.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00109.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"><img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00111.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Use the seal/bushing    driver to press them back down into place again using a<br />
slide hammer motion. Not much pressure or force is needed for this.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00112.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"><img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00113.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Make sure it&#8217;s seated    then lower down the washer into the upper fork tube.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00114.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Press the fork seal    back into place and use the fork/seal driver to ensure it&#8217;s seated.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00115.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Place the retaining    ring back into place ensuring that it&#8217;s seated in the grove all<br />
the way around.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00116.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Place the dust seal    back into place.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00117.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Using your wrench    again push down on the fork foot and push the outer rod back<br />
out and place the wrench underneath.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00118.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Place the rebound    adjustment rod back into place and ensure it&#8217;s seated.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00119.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">If the rod is still    visible its not seated. Use the fork center bolt to twist it and<br />
drop into place.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00120.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">The rod is properly    seated in this photo.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00122.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Screw the center    fork bolt back into place. Tighten the bolt fully by hand.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00123.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Check the clearance    between the lock nut and the center bolt. The sepc should<br />
be 0.06-0.08 inches of clearance.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00124.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Tighten the lock    nut to the fork center bolt and torque to 16 Lbf-ft.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00126.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Remove the wrench    from underneath the fork center bolt and let the fork rod<br />
drop back into the fork. Hand tighten then torque the fork center bolt to the    axle holder<br />
and torque it down to 51 Lbf-ft.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00128.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Here&#8217;s the milk    crate I used as a fork older while working on the fork. A rag<br />
cushions the fork from the garage floor.<br />
<img width="267" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00129.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Loosen the fork    cap from the outer fork tube.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00130.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Using a ratio-rate    determine how much fluid you want in your fork. Subtract the<br />
amount of fluid left in your fork from the total volume you want (remember the    chart<br />
above). We filled ours with 370ml of fluid as recommended in our Factory<br />
Connection suspenion owners manual. Stock is 338.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00133.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Flip the fork over    and pour the fluid into the fork.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00135.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Tighten the outter    fork tube and fork cap together. Only snug them with the wrench<br />
the triple clamps actually compress the tube enough to keep them from seperating.<br />
So not much force is needed.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00136.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Let any air back    out of the suspension from the air bleed screw.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00137.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Reset your rebound    adjuster back to where you had them set before.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00138.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Replace the forks    back in the triple clamp and make sure you have them adjusted<br />
as they were before. We set ours at 3MM measured from the upper triple clamp<br />
to the top of the upper fork tube right below the fork cap.<br />
<img width="474" height="356" src="http://www.crf450x.net/images/crf450x_showa_fork_how_to/DSC00139.jpg" /></font></p>
<p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">Go ride. So far    new fluid in forks has always been noticeable to me. These same<br />
procedures will work for the CRF450R. I&#8217;m sure it applies to most SHOWA forks<br />
as well.</font></p>


<p>Related posts:<ol><li><a href='http://www.crf450x.net/2007/01/17/torque-spec-reference/' rel='bookmark' title='Permanent Link: Torque Spec Reference for Honda CRF450X'>Torque Spec Reference for Honda CRF450X</a></li>
<li><a href='http://www.crf450x.net/2007/10/26/frictionless-throttle-tube-for-the-crf450x-by-wirtz-racing/' rel='bookmark' title='Permanent Link: Frictionless Throttle Tube for the CRF450X by Wirtz Racing'>Frictionless Throttle Tube for the CRF450X by Wirtz Racing</a></li>
<li><a href='http://www.crf450x.net/2009/10/07/crf450x-black-anodized-forks-and-black-shock-body/' rel='bookmark' title='Permanent Link: CRF450X Black Anodized Forks and Black Shock Body'>CRF450X Black Anodized Forks and Black Shock Body</a></li>
</ol></p>]]></content:encoded>
			<wfw:commentRss>http://www.crf450x.net/2007/01/15/crf450x-crf450r-honda-showa-fork-seal-and-fluid-change/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
	</channel>
</rss>

